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Showing posts from April, 2017

Re-framing Success...

I've been doing a little soul searching and self reflection as of late. It's all been triggered by some changes and stresses that just seem to be part of this middle aged life. I might share some here. I might not share them all. One of the things I've realized in the process is that I need to be better at spending a little extra time taking care of me. Not just the physical me, but the mental me. I'm trying to spend a little time on Sunday afternoons  not just getting our house and family ready for a new week, but recharging myself for the week ahead. Self-care Sundays have begun. and I'm happy to say this, so far, has been one of my favorite views in that process.

And now, back to the planned thought for this post...

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"Change is the only constant in life," isn't that how the saying goes? For much of my adult life, change has been really hard for me. That fact is kind of ironic considering change was a pretty regular part of my childhood. I ha…