Skip to main content

Powerful Words Promoting Change...

Generally speaking I try to keep this spot more family/personal thoughts/life oriented and use my business blog to write about things related to the practice/business of yoga and the promotion of health. But often, because my life and that work/practice/study are so interwoven, I have a hard time deciding with which group of readers I'd like to share a post. (Though I'm suspicious that for the most part my readership is mostly the same small group of lovely people. That's one of the weird things about writing a never REALLY know whose reading.)

I find myself more and more interested and involved in the growing movement that is working to encourage our current food system to make changes towards a healthier, more sustainable model than what is the current norm. It's a movement I feel very passionate about both professionally and personally. I wrote about it over at Happy Daisy Yoga today, sparked by watching a great TEDxAustin talk by "real food" evangelist Robyn O'Brien. If you haven't done so already, do me a favor and click on over there for a read.

Thank you.



My Most Read Thoughts


Today while I sat in a classroom supervising students as they worked on their math assignments, I watched Lexi through the window enjoying time with her friends during recess. My heart smiled.

Those moments, moments of learning and carefree fun, those are the moments that SHOULD make up a school day. As a Mom, and an elementary school employee, my heart is breaking over the news and images coming out of Connecticut today. 
I send my kids off to school everyday without a second thought that they will return safely come day's end, just as I'm sure each one of those parents in Newtown did this morning.
Every day I walk into my school for work without a second thought to my personal safety, just as I'm sure each of those teachers, paras, custodians, sectretaries, etc in Newtown did this morning. 
Theories will be published. Evidence will be presented. Words will be exchanged about gun control and the need for change in our current culture of violence. I don't suspec…

DIY: Reusable Produce Bags

With Earth Day festivities gearing up for tomorrow, I thought I'd take a moment to post a short DIY tutorial on making your own reusable cloth produce bags. (Tutorial inspired by my favorite crafty mom blog, Crazy Mom Quilts. Produce bags inspired by running into my friend Laura at the grocery store while she was stuffing her produce into these.) This is my next step in the fight against the excessive use of plastic bags.

Our family has been making small environmentally minded changes in our daily lives over the past few years. We use reusable shopping bags. We've stopped buying/using Ziploc bags and plastic wrap. I'm trying to commute around town via bike more. I'm being more mindful about where the food we buy comes from and how it was produced. We more often hang our laundry on the line to dry in the spring and summer instead of just throwing it in the dryer. (Which is convenient at the moment since our dryer has decided to quit drying.) As we use up chemically clean…

Sunday Morning Silly...

Once in a while Dando's curiosity urges him to venture off the bookshelf so he check out other toys in the house.

I think he thinks Froggy is missing a few marbles.